What should we eat before nose surgery? 13 Do not eat the food!
Preparing for a nose job is one of the most basic things that has a direct result on the outcome of your operation. In this article, we are going to ask you questions like what food should I eat or avoid before nose surgery? What food should I eat or avoid before rhinoplasty? What should we eat before nose surgery? And… let’s answer.
What food should I eat or avoid before rhinoplasty?
Rhinoplasty does not end only in the operating room and the surgeon’s work in the operating room. In order to have a successful nose job, you should take the necessary measures a few weeks before the surgery and after consulting the doctor so that you do not face any problems on the day of the surgery. But before the surgery, you should take care of your diet and activities in order to get a good result and achieve your ideal shape and beauty without any problems.
Preoperative rhinoplasty (two to four weeks prior to surgery) is a great time to ensure that you meet the necessary preparations for a healthy lifestyle and prepare for the stress of surgery. In the following, we present some nutrients that are essential during this period
The main concern of most patients is what to eat before nose surgery? What foods are forbidden and what foods are better to eat? What should be avoided before rhinoplasty? We will talk about the essential points of the diet before nose surgery, such as drinking soft drinks, coffee, multivitamins, alcohol, milk, pineapple, celery juice, bananas, tablets, salt, chewing food before nose surgery.
Foods to eat before cosmetic surgery
In some cases, a special diet must be followed a few days or even a few weeks before the surgery. However, each operation requires a special diet, for example, gastrointestinal surgery requires a special diet that the doctor must recommend. However, it is generally recommended to avoid heavy meals the night before the procedure. Eat healthy foods rich in vitamins and minerals. Now let’s talk about the question of what to eat before nose surgery?
In this case, the possibility of complications will be minimized and the healing process will be faster. The results of a study show that having a low-fat diet (starting a few weeks before surgery) reduces the severity of surgical complications, because fat tissue has a great effect on the occurrence of inflammation in the body.
What should we eat before nose surgery?
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What should we eat before nose surgery?
It is better to control your diet three or four weeks before cosmetic surgery to get used to healthy eating. We introduce nutrients that are useful to eat before nose surgery:
1. Protein:
Protein is an essential nutrient for building new blood cells and collagen. Collagen formation is essential for skin, muscles, tendons, and bones—all areas that need to heal after rhinoplasty.
Protein intake is vital for a good immune system. Women should consume 1.2 grams of protein per kilogram of body weight per day. This means that a 120-pound woman should consume about 65 grams of protein per day.
The protein requirement for men is usually estimated at 1.5 grams of protein per kilogram of body weight per day. For example, a 150-pound man should consume about 102 grams of protein per day. Foods such as fish, eggs, chicken, turkey, beef, low-fat yogurt, nuts, quinoa, and beans are all good sources of protein.
2. Fruits and vegetables:
Fruits and vegetables are rich in vitamin A, vitamin C, selenium and manganese, and consuming them is one of the answers to the question of what to eat before nose surgery. Is . These nutrients fight free radicals. Free radicals appear in your body as a natural response to stress (such as surgery) and may cause tissue damage and slow the healing process.
You will find vitamin A in cabbage, spinach and vitamin C in citrus fruits and green peppers. Mushrooms, cabbage and spinach contain sufficient amount of selenium. Raspberries, pineapples, and bananas are all excellent sources of manganese.
Spinach is one of the most useful foods that any of us can include in our diet before rhinoplasty, and it will be more valuable before surgery.
It also contains vitamins A, B2, B6, K and contains large amounts of iron, which can increase blood volume and reduce recovery time.
A plate of beans is a rich source of protein that can control blood sugar levels and energy. It can certainly be useful to consume it in the last days before nose surgery. Beans are also an excellent source of fiber, which can help prevent constipation after surgery.
Often used in salads, beets provide many beneficial nutrients, including the amino acid L-glutamine, which can reduce recovery time by improving nitrogen balance and improving lymphocytes, and it tastes really good too!
In general, if you eat a variety of colorful fruits and vegetables daily, you can be sure to get the nutrients you need. But eating all fruits and vegetables before cosmetic surgery is not necessarily useful and some of them should be avoided, which is mentioned in the rest of the article.
3. Water:
Drink at least 2 liters of water daily. 2.5 to 3 liters is even better.
What should we eat before nose surgery?
An amazing suggestion is that doctors often recommend consuming pineapple in the days leading up to surgery. Pineapple contains bromelain, a powerful enzyme with beneficial properties. Bromelain also helps relieve nausea and even fights nasal congestion. Before starting surgery, consult your doctor before starting to consume pineapple.
This fruit is safe to use in almost all conditions, but your doctor should confirm that it is suitable for you and the procedure you are about to have. The doctor can also recommend how much pineapple to eat before surgery to ensure the best results.
What should we eat before nose surgery?
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Taking vitamins before nose surgery
Before surgery, you should take the necessary amount of vitamins, but do not overdo it. The only vitamin you should take more of before surgery is vitamin C. Take vitamin C daily for at least a week before surgery, as vitamin C is beneficial for faster recovery after surgery and wound healing.
Also, there are vitamins that you should avoid before surgery, for example: Large amounts of vitamin E (more than 400 mg per day) can cause bruising and increased bleeding. Be careful when taking any homeopathic supplements. Many supplements increase bruising and bleeding.
Taking them is good for your health but may interfere with surgery. Especially herbal medicines are very dangerous. Most of these substances can increase bruising and bleeding.
Is it good to drink coffee after rhinoplasty?
What are the problems of drinking coffee after nose surgery? When can you start drinking coffee after rhinoplasty or drinking tea after rhinoplasty? How much caffeine does green tea have? In general, alcoholic and caffeinated drinks such as tea, coffee, energy or carbonated drinks, chocolate, hot chocolate are blood thinners. Therefore, they increase the risk of bleeding and swelling after nose surgery. Caffeine can also increase blood pressure, which can cause a hematoma (blood clot) under the skin of the nose.
When can you start consuming caffeine after nose surgery?
It is true that caffeine reduces pain, but you should not consume any caffeine from one week before and one week after rhinoplasty. It is better to avoid caffeine for one month after rhinoplasty.
What should we eat before nose surgery?
What should be avoided before nose surgery?
Before surgery, you should avoid eating foods that increase blood pressure and weaken the immune system. We mentioned the most important of them:
About a week before surgery, you should avoid all vitamin and herbal supplements, omega-3 capsules, as well as ginger, green tea, flax seeds, cayenne, eggplant, garlic, tomatoes, and potatoes.
Perhaps many of them cause blood clotting disorders.
Alcohol, caffeine and artificial sweeteners should also be completely banned. Avoid taking any type of vitamin containing vitamin C, vitamin E, vitamin B, vitamin K and fish oil.
Even if you do not have a specific food allergy, you should avoid consuming any allergenic foods before rhinoplasty. Some allergenic foods are:
peanut
egg
Nuts and dried fruits
Lion
Fish and shellfish
Soy or wheat products
However, you can resume your normal diet after surgery. This is just a precautionary recommendation.
What should we eat before nose surgery?
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Certain foods may harm blood circulation and slow recovery or interfere with anesthesia. These foods include:
pepper
Green tea
Flax seed
tomatoes
garlic
potatoes
Eggplant
More suggestions on what food to eat or avoid before rhinoplasty?
At least 24 hours before rhinoplasty, you should avoid high fiber foods. These ingredients include fruits and vegetables. Because high-fiber foods take longer to digest, especially apples, raspberries, oranges, and pears. Vegetables such as broccoli, peas and artichokes are also high in fiber.
Avoid high-fiber foods such as whole-wheat pasta, oatmeal, whole-grain bread, beans, and lentils. Eat less fiber in general.
The night before rhinoplasty, you should drink soft drinks that you can see on the other side of the glass. These drinks include water, lemon soda and apple juice. Your body quickly digests these drinks until the digestive tract is cleared for rhinoplasty.
Avoid consuming juice, coffee with cream, soft drinks and milk. The pulp contains fiber, which is difficult for the body to absorb. Also, fatty dairy drinks need more time to digest and stay in your body for a while.
Food plays an important role in the healing and recovery process, and full results require a dedication to health that begins long before the first consultation. A pre- and post-operative nutrition plan – alone or with the help of a trainer or food service – can optimize the body’s healing power and help the patient recover more easily. Consequently, if patients do not have a healthy lifestyle with quality eating habits, they will not be able to maintain the results.
What should we eat before nose surgery?
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What should we eat before nose surgery?
We hope we have answered all your questions in this field. If you still have a question in your mind, you can ask us in the comments section. Our experts will answer you as soon as possible.
